wow what a crazy few weeks. I managed to get myself to Indonesia and through quarentine, across to site and…

feeling slow, HR still high, osteo… back inflamed soggy puffy skin. lymph nodes full. likely need a few weeks worth…

31 woke up with the handbrake on (sleep poor) Fri, woke up OK but low endurance, enjoyed lunch out and…

After a not bad Friday (following a no sleep Thursday night) I was hopeful of having a good Saturday. a…

my post Christmas relapse has been punctuated with a sore throat Friday to Sunday. however on Sunday I felt more…

ouch…. body on fire at 6pm….rashes all over my joints inside every skin crease. red. prickly, rash bumps, dam I…

today was the first day I was pain free, moving well and OK the whole day did a forest walk…

woke up feeling heavy. stool good but back pain so bad I struggled. spent the day struggling to get about.…

so difficult days and paralysis Xmas eve. thereafter I had slow but functional days. returning home was hard, bed early.…

hard hard week. endurance low and poor sleep for nearly 2 weeks. Tuesday osteo helped to helped neck pain (both…