220117 roller coaster

my post Christmas relapse has been punctuated with a sore throat Friday to Sunday.

however on Sunday I felt more energised despite the fact that I was fighting a cold. I cooked dinner without fatiguing.

Monday I woke up feeling congnatively good and able. by 3pm I was feeling tired and by 6pm I was shutting down.

processing dinner has caused fatigue the last few weeks (acv or not)

sleep has still not been good with the kids all up each night

for the first time I’m more hopeful I wi rebound soon.