Author: kevin dyke

Running on thin ice, needing to unwind and rest. Slomo most evenings for the last 10 days While tired I…

I find myself on a bit of a knife edge, fragile and tired but rested. Tuesday I was fed up…

Hopefully à turning point today as I underwent a eng test. Rather exhausting taking the wind from my sail

After 4 weeks of electrolytes only…. Last few days pain in my feet and mild pain in hands is. Worsening…

, had slept well à long day. Tired in the evening but no mobility issues. Went out for Thai meal.…

So uk suffered a heatwave and I had tye kids alone Saturday plus rugby. 4 bad nights sleep and while…

Last Sunday of June was a new day 1. I felt great. I had good health for nearly a full…

A very busy and taxing day yesterday resulting in a tired sleep. This is the 5th night this week not…

wow back and neck pain, had all 3.needed emergency osteopath session to help.

a Saturday playing Rugby with the boys. turned tired on way home ebut recovered quickly. Sunday felt tired, Monday I…