February 28, 2021
210228#5x outside sunshine
no transit vertigo rough on large movements. sunshine made a warm comforting change and allow 2 hours of in day…
Living for the day
Living for the day
no transit vertigo rough on large movements. sunshine made a warm comforting change and allow 2 hours of in day…
terrible day. woke up with vertigo. in and off all day. massive impasct on DVA and mobility etc. Dr gave…
sleep. bad last few nights and today was terrible. had headache, neausa and dizziness when laying down. supplements detox today…
much better day (still below par) but a welcome change. osteo treated neck, and I left feeling great hopefully 4th…
a restricted day, feeling tired and not leaving the house. the slightist movement and HR is jumping. Good news is…
started well, but endurance still low. took 3km family walk. was tired afterward. and while cooking turned to treacle. After…
diaphragm control changed. exhale fare more controlled and no apena rush to inhale… fantastic and might explain why I felt…
today felt tired but mobile. lucky really as I needed to re plumb the kitchen dual sinks. it was stressful…
recovery form last week s/s/m… but yesterday managed 5km. today right forearm, left stomach and left chest needles felt tight.…