Author: kevin dyke

so I’ve had 6 weeks of feeling good. in week 4 I had a few days being poorly and came…

long week sickness and sleep Tuesday and Wed am, apart from that good. some eye pain and stiffness but cleared…

so my 4 incredible weeks have come to an end. but with a bad cold & vomiting similar to the…

wowow 4 weeks of being great, this week has been busy and I’d like some more sleep but all is…

After a tried start Saturday I did ok. I haven’t rested as I would hope and hours are longer than…

Great day from New desk, walked into town and enjoyed a meal. felt good. slept well last night felt hard…

wow what a week. I have felt great this week after last week’s livingroom diy. in and out the office…

boom what à week last 7 days I’ve been busy, diy and felt fine every step. my hrv is good…

a snotty cold and training. I’ve survived it like everyone else (3rd cold which has gone well). have been doing…

long week. hard wekend with paralysis Sunday afternoon. took Monday off to help recover. HR has been 90bpm avg when…