211107 booster and week

wow what a week. I have felt great this week after last week’s livingroom diy.

in and out the office with good energy in the evening. osteo manipulated my neck and felt good. Thursday had flu jab, with no impact. Friday a busy work day and Saturday was a monster marathon buying cutting and installing wood for my large over stairs cupboard. After that epic battle I went to friends for fireworks with jklmn. and still felt great going to bed.

Sunday I was sore… but with muscle soreness from the work not fatigue so to speak. I had my booster jab on the morning and spent the afternoon moving my desk.

this is one of my best couple of weeks and I’m hoping to build some strength over winter. I could do with loosing some weight, crept upto 95kg (and before Christmas)