Month: January 2022

31 woke up with the handbrake on (sleep poor) Fri, woke up OK but low endurance, enjoyed lunch out and…

After a not bad Friday (following a no sleep Thursday night) I was hopeful of having a good Saturday. a…

my post Christmas relapse has been punctuated with a sore throat Friday to Sunday. however on Sunday I felt more…

ouch…. body on fire at 6pm….rashes all over my joints inside every skin crease. red. prickly, rash bumps, dam I…

today was the first day I was pain free, moving well and OK the whole day did a forest walk…

woke up feeling heavy. stool good but back pain so bad I struggled. spent the day struggling to get about.…