August 14, 2021
210814 surfs up
a reasonable day, some body boarding. heart rate avg high in afternoon when measured walk 4kmh (slow) some late afternoon…
Living for the day
Living for the day
a reasonable day, some body boarding. heart rate avg high in afternoon when measured walk 4kmh (slow) some late afternoon…
Big day at local theme park, able to walk the full day and carry rucksack. so all in all better…