201227#362 day 1… walk talk and don’t be sick
Today was the first day of my new regime to force a walk every morning and evening. On top of…
Living for the day
My on-going recovery
Today was the first day of my new regime to force a walk every morning and evening. On top of…
Monster week – Feeling great. I did an inappropriate amount of DIY prepping my ceiling for a TV bracket. I…
Fine > stairs > Mr owl> Osteo > improving > fine in evening Hot spine One lunchtime I was showing…
Several days of forced outage fatigue resulting in a terribly intense headache. Fortunately I have an Osteopath appointment in the…
Spinal movements seem to trigger physical paralysis restrictions and often brain fog. After November only 1 large forced outage, not…
Doing well, yesterday we returned form France…where time in the sun and getting about was easy. I even had some…