February 21, 2021
210221#51 rollercoaster
a restricted day, feeling tired and not leaving the house. the slightist movement and HR is jumping. Good news is…
Living for the day
a restricted day, feeling tired and not leaving the house. the slightist movement and HR is jumping. Good news is…
started well, but endurance still low. took 3km family walk. was tired afterward. and while cooking turned to treacle. After…
day started typical (ok but tired). late morning I went (first session) to acupuncturist. some mixed heavy and lighter feeling…
heart rate lower today. managed SDR. played with kids on rug. hit treacle. feel congested.
end of month 1, January 77km walk. some strong days. some un triggered force fatigue. some triggered fatigue (clearing snow…