Category: SDR

February 21, 2021 Off

210221#51 rollercoaster

By kevin dyke

a restricted day, feeling tired and not leaving the house. the slightist movement and HR is jumping. Good news is…

February 20, 2021 Off

210220#50

By kevin dyke

started well, but endurance still low. took 3km family walk. was tired afterward. and while cooking turned to treacle. After…

February 6, 2021 Off

210206#37 needles

By kevin dyke

day started typical (ok but tired). late morning I went (first session) to acupuncturist. some mixed heavy and lighter feeling…

February 5, 2021 Off

210205#36

By kevin dyke

heart rate lower today. managed SDR. played with kids on rug. hit treacle. feel congested.

January 31, 2021 Off

2101#1 eom jan

By kevin dyke

end of month 1, January 77km walk. some strong days. some un triggered force fatigue. some triggered fatigue (clearing snow…