January 18, 2021
210118#18 both boys
started the morning with both boys home. energy ok but endurance felt low. worked hard the afternoon but little recovery…
Living for the day
Living for the day
started the morning with both boys home. energy ok but endurance felt low. worked hard the afternoon but little recovery…
feeling sore and tired. managed a lunchtime walk 3km which appear to have a good recovery from while working from…
a prompt start and a day where. I’ve been feeling better throughout. my watch has a daily record of recovery…
still feeling tired, measured over the last few days. I attended the osteo. 4 weeks since my last visit. I…
a short 300m walk today, could do more but feeling tired. unsure if it’s just a feeling or if fatigue…
getting about ok, but not feeling energitc to walk. we took a 800m walk that felt laboured with each step.
Today I woke up more mobile and energised than yesterday afternoon. I feel that the tank is low and a…
tough day, ok around the house, went for a walk with the kids that left me very slow and with…
Big forest walk large incline and décline for me… only 4km but quite a challenge. very tired in the evening