Category: daily

January 18, 2021 Off

210118#18 both boys

By kevin dyke

started the morning with both boys home. energy ok but endurance felt low. worked hard the afternoon but little recovery…

January 15, 2021 Off

210115#15

By kevin dyke

feeling sore and tired. managed a lunchtime walk 3km which appear to have a good recovery from while working from…

January 14, 2021 Off

210114#14 better day

By kevin dyke

a prompt start and a day where. I’ve been feeling better throughout. my watch has a daily record of recovery…

January 13, 2021 Off

2101013#13 osteo

By kevin dyke

still feeling tired, measured over the last few days. I attended the osteo. 4 weeks since my last visit. I…

January 12, 2021 Off

210112#12 t

By kevin dyke

a short 300m walk today, could do more but feeling tired. unsure if it’s just a feeling or if fatigue…

January 12, 2021 Off

210111#11 mon

By kevin dyke

getting about ok, but not feeling energitc to walk. we took a 800m walk that felt laboured with each step.

January 10, 2021 Off

210110#10 recovery

By kevin dyke

Today I woke up more mobile and energised than yesterday afternoon. I feel that the tank is low and a…

January 9, 2021 Off

210109#9 slog

By kevin dyke

tough day, ok around the house, went for a walk with the kids that left me very slow and with…