January 22, 2021
210122#22 friday
had LN to school and entertain, felt (normal tired) which was good. a short 600m walk at lunchtime. feeling heavy…
Living for the day
Living for the day
had LN to school and entertain, felt (normal tired) which was good. a short 600m walk at lunchtime. feeling heavy…
started the morning with both boys home. energy ok but endurance felt low. worked hard the afternoon but little recovery…
feeling sore and tired. managed a lunchtime walk 3km which appear to have a good recovery from while working from…
a prompt start and a day where. I’ve been feeling better throughout. my watch has a daily record of recovery…
a short 300m walk today, could do more but feeling tired. unsure if it’s just a feeling or if fatigue…
getting about ok, but not feeling energitc to walk. we took a 800m walk that felt laboured with each step.
Today I woke up more mobile and energised than yesterday afternoon. I feel that the tank is low and a…
tough day, ok around the house, went for a walk with the kids that left me very slow and with…
Big forest walk large incline and décline for me… only 4km but quite a challenge. very tired in the evening
Biggest lunchtime walk, looping the canal and train line was tiring but good