April 10, 2021
210410# carbs
feeling more energetic today. soda bread bacon, ribs and fries and later curry. energy and alertness good. going to bed…
Living for the day
Living for the day
feeling more energetic today. soda bread bacon, ribs and fries and later curry. energy and alertness good. going to bed…
had a cycle, went well. later acupuncturist, energy and head needles. some stiffness between shoulder blades. note that walking running…
stil à little tired from yesterday’s 9km cycle but moving easy. at lunchtime went for s forest walk 5km. it…
a tired start to the day, peaked at lunchtime and took a little walk which was quick but my heart…
amazing… yesterday second neck treatment at the acupuncturist has made a massive difference. felt good and decided to brave a…
no transit vertigo rough on large movements. sunshine made a warm comforting change and allow 2 hours of in day…
terrible day. woke up with vertigo. in and off all day. massive impasct on DVA and mobility etc. Dr gave…
sleep. bad last few nights and today was terrible. had headache, neausa and dizziness when laying down. supplements detox today…