210320, double walk

amazing… yesterday second neck treatment at the acupuncturist has made a massive difference. felt good and decided to brave a family walk, something avoided over the last 8 weeks because looking down on the kids has led to fatigue and difficulty. today that did not happened and I finished a slow baby walk of 5km in great shape. at home I did some tinkering and stayed on my feet until 4. then watched a little rugby and went out for a second 3km walk. getting home at 2100 and still feeling good with good dexterity and no tiredness.

I have start taking honey /camomile /inulin tea in my evening routine.

Great day. hoping tomorrow is just as solid.

and… second day with less cold