February 23, 2021
210223#52 neck what neck
much better day (still below par) but a welcome change. osteo treated neck, and I left feeling great hopefully 4th…
Living for the day
Living for the day
much better day (still below par) but a welcome change. osteo treated neck, and I left feeling great hopefully 4th…
started well, but endurance still low. took 3km family walk. was tired afterward. and while cooking turned to treacle. After…
today felt tired but mobile. lucky really as I needed to re plumb the kitchen dual sinks. it was stressful…
felt good, no neck pain. 5km walk. felt tiring after 3km heart rate feels much more settled
osteopath and neck manipulation. felt great. neck pain muscle tightness improved with treatment. standing better shoulder blades visible
walk in morning. tired at osteo not too painful. a difficult hour at 7pm. no daytime recovery possible
lower perrin pain, lower neck pain. feeling better. rested, no walk.
woke up in treacle. massive neck pain and weakness unable to move my neck by itself (using hands to turn…