Living for the day
walk in morning. tired at osteo not too painful. a difficult hour at 7pm. no daytime recovery possible
lower perrin pain, lower neck pain. feeling better. rested, no walk.
hard hard day. woke up feeling OK (similar to yesterday) and started to clean off the big car. Next thing…
woke up feeling good, enjoyed the snow with the kids. HR lower variance but high average. this was 2 hours…
woke up in treacle. massive neck pain and weakness unable to move my neck by itself (using hands to turn…
had LN to school and entertain, felt (normal tired) which was good. a short 600m walk at lunchtime. feeling heavy…
osteo session, feeling tired, treacle by 6pm. sleep broken by J. tired…
feeling normal, juggling LN in the afternoon tired me. and I was treacle by 5pm until bed at 9.