201227#362
December 27, 2020Feeling ok, energy ok, less willing to use it.
Supplements
- magnesium citrate,
- zinc,
- vitiman D3, 12,000 UI
- Allithiamine, 3 caps
- B complex, 1
Energy
- COq10 nanoemulsified, 2x(3 drops)
- D-Ribose x3
- Creatine
- MCT oil C8
- Acetyl-L-Carnitine
Immune/Lympathic
- Japanese knotweed
- Tincture – BUHNER ACTIV-01 FORMULA
Chinese (Baikal) Skullcap, Ban Lan Gen, Fishmint, Kudzu root, & Liquorice root. - Tincture – BUHNER ACTIV-03 FORMULA Red Sage Root (Dan Shen), Cleavers & Blackjack (Bidens).
- Andrographis Tincture – GREEN CHIRETTA