Month: April 2021

woke up feeling tired, mobility poor to slow all day. had accupunture session for energy and cups for 5 mins.

acupuncture on back yesterday, very painful and low mobility afterward. woke up feeling tired but otherwise OK. After lunch decided…

feeling more energetic today. soda bread bacon, ribs and fries and later curry. energy and alertness good. going to bed…

had a cycle, went well. later acupuncturist, energy and head needles. some stiffness between shoulder blades. note that walking running…

stil à little tired from yesterday’s 9km cycle but moving easy. at lunchtime went for s forest walk 5km. it…